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Added 5 new snacks to your snack list
Added a veggie to your breakfast 5 days this week
Ate 5 fruits and veggies 5 days this week
Completed the 1 week fuel cycle
Did the weekend challenge
Encouraged another member of the group
Exercised 4 times this week
Got 7-9 hours of sleep for 5 consecutive days
Incorporated 2 superfoods for 5 days this week
Left a social media quote on our page about how this group has helped you
Made a video telling us what your favorite thing about completing the fuel cycle was
Participated in the Love Yourself Challenge
Planned my meals for the week
Posted a meal prep pic
Posted an NSV
Read the Stubborn Losers Chapter and reviewed the fuel cycle info
Set new goals for the week
Watched the FB live this week
Weighed in and reported my weight
Wrote in my journal 5 days this week
drank my water 5 days in a row
lost 1 pound
lost inches in my waist
stayed on plan for 7 days in a row
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THM BINGO
Added 5 new snacks to your snack list
Added a veggie to your breakfast 5 days this week
Ate 5 fruits and veggies 5 days this week
Completed the 1 week fuel cycle
Did the weekend challenge
Encouraged another member of the group
Exercised 4 times this week
Got 7-9 hours of sleep for 5 consecutive days
Incorporated 2 superfoods for 5 days this week
Left a social media quote on our page about how this group has helped you
Made a video telling us what your favorite thing about completing the fuel cycle was
Participated in the Love Yourself Challenge
FREE
Planned my meals for the week
Posted a meal prep pic
Posted an NSV
Read the Stubborn Losers Chapter and reviewed the fuel cycle info
Set new goals for the week
Watched the FB live this week
Weighed in and reported my weight
Wrote in my journal 5 days this week
drank my water 5 days in a row
lost 1 pound
lost inches in my waist
stayed on plan for 7 days in a row
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This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "THM BINGO".
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