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Arts and Crafts
Change your diet
Cooking
Count to 10
Deep Breathe
Drawing
Exercise
Go outside
Grounding Techniques
Listen to music
Move your body
Painting
Read
Relaxation
Say positive things about yourself
Stress Ball
Take a bath
Take a bubble bath
Take a jog
Take a time out
Take a walk
Talk to Parents
Talk to a friend
Think about happy memories
Write in a journal
Yoga
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B
I
N
G
O
Arts and Crafts
Change your diet
Cooking
Count to 10
Deep Breathe
Drawing
Exercise
Go outside
Grounding Techniques
Listen to music
Move your body
Painting
FREE
Read
Relaxation
Say positive things about yourself
Stress Ball
Take a bath
Take a bubble bath
Take a jog
Take a time out
Take a walk
Talk to Parents
Talk to a friend
Think about happy memories
Info
This bingo card was created randomly from a total of 26 words.
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