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Arts and Crafts
Breathing Exercises
Cooking
Count to 10
Drawing
Exercise
Go outside
Grounding Techniques
Listen to music
Painting
Play cards/games
Progressive Muscle Relaxation
Read
Sewing
Stress Ball
Support Groups
Take a time out
Take a walk
Talk to a friend
Talk to staff
Think about happy memories
Visit your family
Watch a movie
Write in a journal
Yoga
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Stress Management
Arts and Crafts
Breathing Exercises
Cooking
Count to 10
Drawing
Exercise
Go outside
Grounding Techniques
Listen to music
Painting
Play cards/games
Progressive Muscle Relaxation
FREE
Read
Sewing
Stress Ball
Support Groups
Take a time out
Take a walk
Talk to a friend
Talk to staff
Think about happy memories
Visit your family
Watch a movie
Write in a journal
Info
This bingo card was created randomly from a total of 25 words.
The BINGO header was customized to "Stress Management".
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