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10 bicep curls
10 crunches
10 cycle crunches
10 lunges
10 minutes stretching exercises
10 push-ups
10 sit-ups
10 tricep curls
15 minutes meditation
15 minutes pranayam
15 seconds plank
30 secs on spot jog
30 skippings
Avoid caffeine for a day
Avoid desserts for a day
Dance to your favorite song
Get some sunshine
Make your favorite meal
Pamper yourself
Pray
Start a new hobby
Start reading a book
Stay hydrated
Think happy thoughts
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10 bicep curls
10 crunches
10 cycle crunches
10 lunges
10 minutes stretching exercises
10 push-ups
10 sit-ups
10 tricep curls
15 minutes meditation
15 minutes pranayam
15 seconds plank
30 secs on spot jog
Walk at least 7000 steps today
30 skippings
Avoid caffeine for a day
Avoid desserts for a day
Dance to your favorite song
Get some sunshine
Make your favorite meal
Pamper yourself
Pray
Start a new hobby
Start reading a book
Stay hydrated
Think happy thoughts
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This bingo card was created randomly from a total of 24 words.
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