Customize Coping Skills Bingo Cards
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Arts and Crafts
Biking
Clean/ organize
Cooking/ Baking
Dance
Deep breathing/ Meditating
Drawing
Eat a healthy snack
Exercise/ Yoga
Help a friend
Hiking
Identify your emotions
Journaling
Listen to music
Make a gratitude list
Painting
Play a game
Play an instrument
Positive Self-Talk
Read
Rearrange a room
Sew/ Knit/ Crocheting
Sit outside
Take a bath/ hot shower
Take a walk
Take photographs
Talk to a friend
Talk to your therapist
Think about happy memories
Think about loved ones
Visit your family
Watch TV/ movies
Preview
B
I
N
G
O
Arts and Crafts
Biking
Clean/ organize
Cooking/ Baking
Dance
Deep breathing/ Meditating
Drawing
Eat a healthy snack
Exercise/ Yoga
Help a friend
Hiking
Identify your emotions
FREE
Journaling
Listen to music
Make a gratitude list
Painting
Play a game
Play an instrument
Positive Self-Talk
Read
Rearrange a room
Sew/ Knit/ Crocheting
Sit outside
Take a bath/ hot shower
Info
This bingo card was created randomly from a total of 32 words.
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