Abduct your shoulder to 90 degrees and demonstrate internal and external rotation

Demonstrate 4 motions of the shoulder that occur in the transverse plane

Demonstrate abduction of the hip then horizontal abduction of the hip

Demonstrate first horizontal adduction then horizontal abduction

Demonstrate first inversion then eversion

Demonstrate full active range of motion of forearm and name the movements

Demonstrate lateral bend of the trunk

Demonstrate motions on the sagittal plane in the shoulder and elbow

Demonstrate passive range of motion of the elbow on the person closest to you

Demonstrate the movements of the forearm and state what plane they occur on

Demonstrate the movements of the wrist-name them

Demonstrate walking with hips in external rotation

Flex your elbow to 90 degrees and then demonstrate first supination then pronation

Flex your knees without lifting your feet off the floor

Move your shoulder first in an against gravity motion and then in gravity eliminated motion

Place both your hands around the upper arm of a classmate external rotate their shoulder

Raise the shoulder on your dominant side to 90 degrees of flexion

Raise your non dominant shoulder to 120 degrees of abduction

Raise your shoulder into flexion as high as you can then demonstrate wrist extension

Show the motions of the wrist that happen in the frontal plane

Show the movements of the shoulder in the frontal plane-name them.

Show the movements of the shoulder in the transverse plane-name them

Stand in anatomical position elbow in extension and demonstrate internal then external rotation

Turn your arms so your thumb is near to you abduct your shoulder then turn thumb away and abduct-which is easier?