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Packs from $2.95
10 calf raises
10 second plank
13 sit-ups
15 high knees
20 arm circles
20 jumping jacks
3 burpees
5 frog hopper jumps / squat jumps
9 push-ups
Arm punches
Arm stretch of your choice
Calf-raises
Dance to a song you love
Toe touch stretch
Try to do a split
Your favorite yoga pose
butterfly stretch
hold balance of one foot
hop of one foot
jog in place for 20 seconds
play catch
skip in a circle
upward dog yoga pose
wall sit for 10 seconds
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B
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10 calf raises
10 second plank
13 sit-ups
15 high knees
20 arm circles
20 jumping jacks
3 burpees
5 frog hopper jumps / squat jumps
9 push-ups
Arm punches
Arm stretch of your choice
Calf-raises
FREE
Dance to a song you love
Toe touch stretch
Try to do a split
Your favorite yoga pose
butterfly stretch
hold balance of one foot
hop of one foot
jog in place for 20 seconds
play catch
skip in a circle
upward dog yoga pose
wall sit for 10 seconds
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This bingo card was created randomly from a total of 24 words.
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