Customize Healthy Habits Bingo Cards
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Add a new goal to your Wellness Plan
Call a friend or loved one
Complete 10000 steps 1 day this week
Complete an undone task
Cook a healthy meal at home 3x/wk
Create your own healthy challenge
Do something creative
Drink 24oz water 4 days this week
Eat at least 5 servings of vegetables 3 days/wk
Get 8 hours of sleep 3x/week
Get up and move every hour for 5 mins
Identify something you did this week that you're proud of
Listen to music
Make a gratitude list
Meditate for at least 3 minutes each day.
No screens for 1 hour before bed 2 nights this week
No social media for 1 whole day
No soda for one day
Perform 2 random acts of kindness
Read for 1 hour
Send coach a pic of some of your favorite things
Spend 15 minutes connecting with nature in some way
Spend at least 30 minutes doing something you love
Treat yourself with something special
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Add a new goal to your Wellness Plan
Call a friend or loved one
Complete 10000 steps 1 day this week
Complete an undone task
Cook a healthy meal at home 3x/wk
Create your own healthy challenge
Do something creative
Drink 24oz water 4 days this week
Eat at least 5 servings of vegetables 3 days/wk
Get 8 hours of sleep 3x/week
Get up and move every hour for 5 mins
Identify something you did this week that you're proud of
FREE
Listen to music
Make a gratitude list
Meditate for at least 3 minutes each day.
No screens for 1 hour before bed 2 nights this week
No social media for 1 whole day
No soda for one day
Perform 2 random acts of kindness
Read for 1 hour
Send coach a pic of some of your favorite things
Spend 15 minutes connecting with nature in some way
Spend at least 30 minutes doing something you love
Treat yourself with something special
Info
This bingo card was created randomly from a total of 24 words.
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