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Completed weekend challenge #1
Completed weekend challenge #2
Listened to poddy 105 entitled Your Body Wants to Heal
Listened to poddy 115 entitled Get Frugal & Practical at the Grocery Store
Listened to the poddy about fruit
Made a new E meal
Made a new E snack
Made a new S meal
Made a new S snack
Read Chapter 1
Read the E chapter
Read the Higher Learning Chapter
Read the S chapter
ate 3 green veggies for 7 days
complimented a group member
drank 10 glasses of water for 7 days
exercised 4 days in a row
listened to a FB live
lost 1 inch
lost 1 pound
lost 1/2 a pound
lost 1/2 inch
lost 2 pounds
posted an NSV 3 days in a row
said "no" to a tempting food
wrote in food journal for 5 days completed a stubborn losers menu
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weight loss
Completed weekend challenge #1
Completed weekend challenge #2
Listened to poddy 105 entitled Your Body Wants to Heal
Listened to poddy 115 entitled Get Frugal & Practical at the Grocery Store
Listened to the poddy about fruit
Made a new E meal
Made a new E snack
Made a new S meal
Made a new S snack
Read Chapter 1
Read the E chapter
Read the Higher Learning Chapter
FREE
Read the S chapter
ate 3 green veggies for 7 days
complimented a group member
drank 10 glasses of water for 7 days
exercised 4 days in a row
listened to a FB live
lost 1 inch
lost 1 pound
lost 1/2 a pound
lost 1/2 inch
lost 2 pounds
posted an NSV 3 days in a row
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The BINGO header was customized to "weight loss".
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