Customize exercise Bingo Cards
Print Options for exercise Bingo Cards
Packs from $2.95
1 minute march in place
10 Butt kicks - right leg
10 Butt kicks- left leg
10 Hula-hoop hip circles
10 Squats
12 Calf raises
15 small arm circles
20 High knees
30 tiny knee bends
8 Lunges to the left
8 Lunges to the right
Balance on left leg- 10 seconds
Balance on right leg- 10 seconds
Balance on right leg- 10 seconds
Belly Breathe -6 breaths
Pursed Lip Exhale Breathing- 8x
Reach to the ceiling- 3 X
Reach to your toes- hold 15 sec
Roll shoulders back- 20 seconds
Run in place-45 seconds
Side bend to the left- 3 X
Side bend to the right- 3 X
Step forward and back - 20 x
Twist side to side 20 seconds
There is 1 duplicate word
This is fine to increase the likelihood of appearing on a bingo card but you may want to remove these.
Balance on right leg- 10 seconds
Balance on right leg- 10 seconds
Preview
B
I
N
G
O
1 minute march in place
10 Butt kicks - right leg
10 Butt kicks- left leg
10 Hula-hoop hip circles
10 Squats
12 Calf raises
15 small arm circles
20 High knees
30 tiny knee bends
8 Lunges to the left
8 Lunges to the right
Balance on left leg- 10 seconds
FREE
Balance on right leg- 10 seconds
Balance on right leg- 10 seconds
Belly Breathe -6 breaths
Pursed Lip Exhale Breathing- 8x
Reach to the ceiling- 3 X
Reach to your toes- hold 15 sec
Roll shoulders back- 20 seconds
Run in place-45 seconds
Side bend to the left- 3 X
Side bend to the right- 3 X
Step forward and back - 20 x
Twist side to side 20 seconds
Info
This bingo card was created randomly from a total of 24 words.
Don't forget to click your FREE space!
Add your business name, website or QR code, and a banner to printed bingo cards. Free with an account.
Branding Header Preview
