All 24 words on this card
The words called so far are highlighted, to check a winning card.
1 Gallon of H20 (each day)
10 burpees
10 pushups
3 Servings of Veggies (each day)
5 Min Meditation
Create a free BOD account
Do a workout with a buddy
Do an outdoor workout
Drink 1/2 your body weight in oz of water (each day)
Encourage Someone
I want to learn about coaching
MBF Sample Workout
No Alcohol
No Alcohol (each day)
Order Challenge Pack for Next Challenge (8/31)
Pay it Forward
Random act of kindness
Read 10 Pages of Personal Development
Share a Recipe (tag @MandaHowland)
Share your journey on social
Sweaty Selfie
Tag a friend to challenge them
Take Progress or Before pic
Try a New Healthy Recipe