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Chew a piece of gum
Count to 10 slowly and repeat
Cry
Diffuse essential oils
Disconnect from Technology
Do something nice for someone else
Eat Healthy
Favorite Music
Fresh Air
Have a tea
Hug a loved one
Listen to nature sounds
Look at photos that make you smile
Meditate
Pick some flowers
Read an inspirational quote
Sit in the sun
Stretch
Take a hot shower or bath
Try cooking a new dish
Visualize a safe comforting place
Watch a funny video on youtube
Write down 5 things you are greatful for
Write in your journal
Preview
B
I
N
G
O
Chew a piece of gum
Count to 10 slowly and repeat
Cry
Diffuse essential oils
Disconnect from Technology
Do something nice for someone else
Eat Healthy
Favorite Music
Fresh Air
Have a tea
Hug a loved one
Listen to nature sounds
FREE
Look at photos that make you smile
Meditate
Pick some flowers
Read an inspirational quote
Sit in the sun
Stretch
Take a hot shower or bath
Try cooking a new dish
Visualize a safe comforting place
Watch a funny video on youtube
Write down 5 things you are greatful for
Write in your journal
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This bingo card was created randomly from a total of 24 words.
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