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5 push-ups-10 squats-15 sit-ups (5 times)
5 push-ups-10 squats-15 sit-ups (5 times)
50 crunches/sit ups
50 crunches/sit-ups
Ate 2 servings of fruit
Ate a lean protein and 2 vegetables at dinner
Ate a lean protein and 2 vegetables at dinner
Ate a lean protein and 2 vegetables at dinner
Do a yoga workout
Drank 64 oz of water
Drank 64 oz of water
Drank 64 oz of water
Eat a protein/vegetable/fruit with all 3 meals
Lost 1 pound
No sweets today
No sweets today!
Shared a healthy recipe with our group
Walk/jog 2 miles on your own
Walked 2 days at Longleaf
Walked 2 days at Longleaf
Walked 3 days at Longleaf
Walked 3 days at Longleaf
Walked a mile on your own
walked a mile on your own
There are 5 duplicate words
This is fine to increase the likelihood of appearing on a bingo card but you may want to remove these.
5 push-ups-10 squats-15 sit-ups (5 times), Ate a lean protein and 2 vegetables at dinner, Drank 64 oz of water, Walked 2 days at Longleaf, Walked 3 days at Longleaf
5 push-ups-10 squats-15 sit-ups (5 times), Ate a lean protein and 2 vegetables at dinner, Drank 64 oz of water, Walked 2 days at Longleaf, Walked 3 days at Longleaf
Preview
Gettin' Skinny Blackout Card
5 push-ups-10 squats-15 sit-ups (5 times)
5 push-ups-10 squats-15 sit-ups (5 times)
50 crunches/sit ups
50 crunches/sit-ups
Ate 2 servings of fruit
Ate a lean protein and 2 vegetables at dinner
Ate a lean protein and 2 vegetables at dinner
Ate a lean protein and 2 vegetables at dinner
Do a yoga workout
Drank 64 oz of water
Drank 64 oz of water
Drank 64 oz of water
Free Space...We can do this!
Eat a protein/vegetable/fruit with all 3 meals
Lost 1 pound
No sweets today
No sweets today!
Shared a healthy recipe with our group
Walk/jog 2 miles on your own
Walked 2 days at Longleaf
Walked 2 days at Longleaf
Walked 3 days at Longleaf
Walked 3 days at Longleaf
Walked a mile on your own
walked a mile on your own
Info
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The BINGO header was customized to "Gettin' Skinny Blackout Card".
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