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Arts and Crafts
Ask for help
Exercise
Give someone you love a hug
Go outside
Go to bed before 8 pm
Listen to music
Look at family photos
Play a game on my phone
Play with a pet
Pray or meditate
Punch a punching bag
Read
Sing
Sleep for 9 hours
Sleep late
Snuggle on the couch with a fluffy blanket
Start a hobby or project
Stretch
Take a bath
Take a nap
Treat yourself
Try something new
Use positive self-talk
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Self Care Bingo
Arts and Crafts
Ask for help
Exercise
Give someone you love a hug
Go outside
Go to bed before 8 pm
Listen to music
Look at family photos
Play a game on my phone
Play with a pet
Pray or meditate
Punch a punching bag
FREE
Read
Sing
Sleep for 9 hours
Sleep late
Snuggle on the couch with a fluffy blanket
Start a hobby or project
Stretch
Take a bath
Take a nap
Treat yourself
Try something new
Use positive self-talk
Info
This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "Self Care Bingo".
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