All 32 words on this card
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Arts and Crafts
Cooking
Dance
Deep breathing
Disconnect from Social Media
Do yoga
Exercise
Get a coloring book and color
Go outside
Let yourself cry
Meditate
Paint your nails
Play cards
Play with a pet
Punch a punching bag
Random Dance Party
Read
Sew or crochet
Sing along to your favorite song
Start a new hobby or project
Take a shower
Take a time out
Talk to a friend
Think about happy memories
Try something new
Turn your phone off
Use a stress ball
Use positive self-talk
Watch a movie
Watch a sunset
Write in a journal
Write things you're thankful for