DBT Bingo Cards
56 words. Every printed card is a different mix of them.
Print 3 free DBT Bingo cards
The same 3 ready-made cards for everyone, no sign-in needed. Print them to check the words and the size.
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Generated and randomized on-demand for your order. Every card is different, and your next order gets a whole new set. One-time payment, no account needed.
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All 56 Words used in this Bingo Card
Accepting Reality, Accepts, Apologies, Appear Confident, Assert, Be mindful of current emotion, Build Positive experiences, Comparisons, Contributing, Dear Man, Describe, Distress Tolerance, Easy Manner, Effectively, Emotion Regulation, Exercise, Express, Fair, Gentle, Hear, Imagery, Improve the moment, Interested, Interpersonal Effectiveness, Meaning, Mindfulness, Negotiate, Non-judgmentally, Observe, One-mindfully, Opposite to emotion action, Participate, Prayer, Pushing Away, Radical Acceptance, Reinforce, Relaxation, Ride the wave, See, Self Soothe with five senses, Self-respect effectiveness: Fast, Sensations, Sleep, Smell, Stick to value, Taste, Thoughts, Touch, Treat Physical Illness, Turning your mind, Using Reduce Vulnerability: Please, Using Relationship Effectiveness: Give, Vacation, Validate, Willingness, Wise Mind
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This bingo card was created randomly from a total of 56 words.
The BINGO header was customized to "DBT-BINGO".
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