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Ate a comforting food
Ate a relaxing meal family style
Exercise
Gave yourself a mani/pedi
Listen to music
Made some cocoa or tea
Play cards
Play with a pet
Read A Book
Spent time outside enjoying
Start a hobby or project
Take a shower
Take a time out
Talk to a friend
Think about happy memories
Took 5 deep breaths
Try something new
Turn off the telephone for an hour
Use a stress ball
Use positive self-talk
Used a face mask
Went on an adventure
Worked at a personal hobby
Wrote in a journal
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Self Care Bingo
Ate a comforting food
Ate a relaxing meal family style
Exercise
Gave yourself a mani/pedi
Listen to music
Made some cocoa or tea
Play cards
Play with a pet
Read A Book
Spent time outside enjoying
Start a hobby or project
Take a shower
FREE
Take a time out
Talk to a friend
Think about happy memories
Took 5 deep breaths
Try something new
Turn off the telephone for an hour
Use a stress ball
Use positive self-talk
Used a face mask
Went on an adventure
Worked at a personal hobby
Wrote in a journal
Info
This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "Self Care Bingo".
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