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30 mins cardio
ate 3 fruits
ate 5 veggies
cleaned out fridge of junk food
complimented yourself
contact an accountability partner
did a food diary
do 50 crunches
drank 4 glasses of water
drank 8 glasses of water
encourage a coworker
exercise 2 days
exercised 5 days during week
hold a plank for 1 min
lost 1 pound
lost 2 pounds
lost weight
lost weight
maintained HR above 130 x 15 mins
meal planned for the week
tried a new exercise
walked 10 000 steps
walked around during a commercial
went on a hike
There is 1 duplicate word
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lost weight
lost weight
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weight loss
30 mins cardio
ate 3 fruits
ate 5 veggies
cleaned out fridge of junk food
complimented yourself
contact an accountability partner
did a food diary
do 50 crunches
drank 4 glasses of water
drank 8 glasses of water
encourage a coworker
exercise 2 days
FREE
exercised 5 days during week
hold a plank for 1 min
lost 1 pound
lost 2 pounds
lost weight
lost weight
maintained HR above 130 x 15 mins
meal planned for the week
tried a new exercise
walked 10 000 steps
walked around during a commercial
went on a hike
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This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "weight loss".
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