All 24 words on this card
The words called so far are highlighted, to check a winning card.
Ate 3 fruits
Ate 5 veggies
Completed 2000 steps in a day
Completed a food diary
Complimented yourself
Cooked a new recipe
Did a workout!
Drank 4 glasses of water
Drank 8 glasses of water
Exercised 2 days
Got up earlier than usual
Had a catch-up with a family member
Listed 2 things I am grateful for
Lost 1 pound!
Lost 12 pound!
Lost 14 pounds!
Lost 20 pounds!!
Lost 4 pounds!
Lost 8 pounds!
Lost weight
Reached out to a friend for a catchup
Resisted takeaway (woo!)
Stayed on plan for a full week
Went for a walk