All 25 words on this card
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10000 steps this week
Be Positive this week
Create your own healthy challenge this week
Ditch sugar guzzle water this week
Eat Clean not processed 3x this week
Eat Fruit for dessert this week
Eat ice cream one day this week
Eat in cook at home 3x this week
Eat one piece of chocolate a day this week
Eat outside
Get up and move every hour for 5 mins this week
Give a love one a hug this week
Go to the gym this week
Go Vegetarian for 3 meals this week
Laugh out loud once a day this week
Pack a healthy lunch 3x this week
Park further away from the door this week
Put down the salt shaker
Read a book this week
Sub in honey for sweeteners this week
Take a class learn something new
take a walk 3x this week
Take the stairs
Try a new restaurant
Watch a sunrise/sunset this week
