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Ate breakfast every day this past week.
Ate fruit today.
Ate vegetables today.
Drank at least three bottles of water a day for the past week.
Gave someone a compliment today.
Got at least 8 hours of sleep last night.
Had a healthy snack today.
Laughed out loud today.
Meditated for 10 minutes or more today.
Performed a random act of kindness today.
Read a book for at least an hour this week.
Spent at least 2 hours of quality time with your family each day within the past week.
Spent one evening this past week with no screen time on phone computer or tablet.
Stood up for a portion of today's meeting.
Took at multi vitamin today.
Tracked your steps for the past week.
Tried a new fruit/vegetable within the past week.
Tried a new healthy recipe within the last week.
Tried a new restaurant within the last week.
Walked up and down stairs at least two times today.
Watched the sunrise or sunset within the past week.
Went for a walk at lunch or before or after work at least 2 days within the past week.
Worked out today.
Wrote three things down that you are grateful for.
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Ate breakfast every day this past week.
Ate fruit today.
Ate vegetables today.
Drank at least three bottles of water a day for the past week.
Gave someone a compliment today.
Got at least 8 hours of sleep last night.
Had a healthy snack today.
Laughed out loud today.
Meditated for 10 minutes or more today.
Performed a random act of kindness today.
Read a book for at least an hour this week.
Spent at least 2 hours of quality time with your family each day within the past week.
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Spent one evening this past week with no screen time on phone computer or tablet.
Stood up for a portion of today's meeting.
Took at multi vitamin today.
Tracked your steps for the past week.
Tried a new fruit/vegetable within the past week.
Tried a new healthy recipe within the last week.
Tried a new restaurant within the last week.
Walked up and down stairs at least two times today.
Watched the sunrise or sunset within the past week.
Went for a walk at lunch or before or after work at least 2 days within the past week.
Worked out today.
Wrote three things down that you are grateful for.
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This bingo card was created randomly from a total of 24 words.
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