All 24 words on this card
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1: ears
Bridges
Clamshells
dark
good posture
Heel Raises
LAQ
lifting with back
lifting with locked out knees
looking straight ahead with flexed neck
lying on stomach with excessive lumbar curvature
Mini Squats
pick up object (floor to waist level)
pick up objects (chest to crown level)
pick up objects (waist to chest level)
proprioception
pushing objects with flexed back and arms extended
SAQ
side lying with rotated upper body
Standing Hip Abduction
standing with locked out knees
uneven surface
Unfirm surface
Wall Slides