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10000 steps this week
Be positive
Cook at home
Create your own healthy challenge
Cut down on sugar
Drink water
Eat fruits and veggies
Exercise
Exercise a little each day
Get up and move
Give someone a hug
Go swimming
Have lunch outside
Laugh out loud once a day
Limit ice cream
Meditate
Pass on an affirmation
Perform a random act of kindness
Put down the salt shaker
Take a walk
Take the stairs
Try a new fruit/vegetable
Try a new restaurant
Watch a sunrise/sunset
Write down three things you feel grateful for daily