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100 skips with a rope
Balance on 1 foot with a book on head
Candle to straight jump x10
Cartwheel various ways - outside
Climb 100 steps
Complete some stretches
Create a 5min workout
Do 5 star jumps in each room
Do a skill with the first letter of your name
Find something to balance on forward backward & sideway.
Go for a run
Handstand practise- 5min
Hang on something for 10-30sec
Hang- 30sec
Hold front support as long as possible
Jump on a tramp- 5min
Lunge walk around your house
Make an obstacle course
Partner wall sit & throw ball- how long!
Play a game of twister
Practise splits
Practise swinging- mix your grip!
Push to bridge position x5
Teach a family member a skill
