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blow 10 bubbles or pretend
Buzzing bee breath
demonstrate a coping skill
Do 5 wall pushups
draw or write for 2-3 minutes
Favorite coping skill to use
give example of stop think act
Hop 5 times
Negative coping skills you use
Peaceful warrior pose I am peaceful
Reach high to the sky and breath
roller coaster breathing
Share a happy thought
show how to use a stress ball
Warrior 1 pose I am hardworking
Warrior 3 pose I am kind
What are coping skills
what happens when you feel angry
what happens when you feel frustrated
what makes you angry
what makes you frustrated
what makes you happy
what makes you sad
When should you use coping skills