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10 minutes stretching
20 calf raises
20 squats
30 minutes cardio
5 minute dance party
Compliment or encourage a teammate
Deep breathing for 5 minutes
Do some affirmations
Find a new recipe to try(tell us)
Go to bed 30 minutes early
Healthy dinner
Healthy lunch
Logged food
Met your daily goals
Posted in chat
Share a NSV
Share a tip for increasing activity
ate 3 fruits
ate 5 veggies
complimented yourself
contacted a friend
drank 4 glasses of water
drank 8 glasses of water
walked around during a commercial
Preview
Downsizers Bingo
10 minutes stretching
20 calf raises
20 squats
30 minutes cardio
5 minute dance party
Compliment or encourage a teammate
Deep breathing for 5 minutes
Do some affirmations
Find a new recipe to try(tell us)
Go to bed 30 minutes early
Healthy dinner
Healthy lunch
FREE
Logged food
Met your daily goals
Posted in chat
Share a NSV
Share a tip for increasing activity
ate 3 fruits
ate 5 veggies
complimented yourself
contacted a friend
drank 4 glasses of water
drank 8 glasses of water
walked around during a commercial
Info
This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "Downsizers Bingo".
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