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2x Educational YouTube (Same Topic)
30x Push-ups
30x Squats
30x Stair Hip Thrusts
30x Stair Hip-Thrusts
3x 20-Second Plank
40x Hip Thrusts
40x Lunges
40x Sit-ups
Activity in Park
Deep Clean Bathroom
Deep Clean Bedroom
Deep Clean Closet/Clothes
Deep Clean Refrigerator
Drink 64 ounces Water in Day
Drink Only Water All Day
Eat 3x Big Servings of Vegetables
Jog 1.5 Mile on Treadmill
Jog Half Mile with Incline
Jog Mile in Park
Jog Mile on Treadmill
Jog Mile with Incline
Long Walk in Park
No Fried Food All Day
No Rice or Noodles All Day
Only Fruit & Vegetables All Day
Read Article in Magazine
Read Chapter in Book
Read Half Chapter in Book
Sweep/Vacuum 2x Common Rooms
Walk 1.5 Mile on Treadmill
Walk 2 Miles on Treadmill
Watch Educational Documentary
Watch Half Educational Documentary
Yoga / Stretch Whole Body 30 Min