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Check in on 3 of your group members
Compliment yourself
Do at least 15 minutes of ab workouts for 2 days
Do at least 30 minutes of cardio for 3 days
Do at least 30 minutes of strength training for 2 days
Do meditation/yoga for 2 days
Do not drink any alcoholic beverages for 3 days
Do not eat any desserts for 3 consecutive days
Do not eat any prepared food for 3 consecutive days
Do some self care activities for 2 days
Drink 8 cups of water for 3 days
Drink a gallon of water for 2 days
Eat at least 2 servings of fruit for 2 days
Eat at least 3 servings of vegetables for 3 days
Get 10000 steps for 3 days
Get at least 7 hours of sleep for 3 days
Get at least 8 hours of sleep for 2 days
Log food for 3 days
Lose 1 pound
Lose 1/2 pound
Meal prep
Meet 5 days of weekly goals
Share a helpful tip in GroupMe
Spend time doing something that will make you laugh
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B
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Check in on 3 of your group members
Compliment yourself
Do at least 15 minutes of ab workouts for 2 days
Do at least 30 minutes of cardio for 3 days
Do at least 30 minutes of strength training for 2 days
Do meditation/yoga for 2 days
Do not drink any alcoholic beverages for 3 days
Do not eat any desserts for 3 consecutive days
Do not eat any prepared food for 3 consecutive days
Do some self care activities for 2 days
Drink 8 cups of water for 3 days
Drink a gallon of water for 2 days
FREE
Eat at least 2 servings of fruit for 2 days
Eat at least 3 servings of vegetables for 3 days
Get 10000 steps for 3 days
Get at least 7 hours of sleep for 3 days
Get at least 8 hours of sleep for 2 days
Log food for 3 days
Lose 1 pound
Lose 1/2 pound
Meal prep
Meet 5 days of weekly goals
Share a helpful tip in GroupMe
Spend time doing something that will make you laugh
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This bingo card was created randomly from a total of 24 words.
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