Self-Care BINGO Caller

A random online bingo calling tool: draw the words or phrases one at a time. No sign-in needed.

0 of 24 words called

Press Call next word to draw the first word.

Words Called

No words called yet. The newest call is listed first.

The words called so far are highlighted, to check a winning card.

ask for help and be willing to receive it

Dance

Do something creative

Do something you enjoy

Exercise

Find time to relax

Forgive yourself

Get plenty of sleep

Have alone time

Listen to music

Meditate

paint or draw

Play game night with friends and family

Practice self compassion

Practice yoga

Relax in the sun

socialize with friends and family

Socialize with peers

Spend time with your family

Take brain breaks

Take naps

Think about your positive qualities

Wake up with a positive attitude

Wear your favorite clothes