Customize Coping Skills Bingo Cards
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Arts and Crafts
Ask for help
Cooking
Create a to-do list
Criticize yourself
Dance
Deep breathing
Drink water
Exercise
Get angry or frustrated
Go outside
Hug a pillow
Let yourself cry
Listen to music
Muscle relaxation
Organize or declutter
Play cards
Play with a pet
Pray or meditate
Procrastinate
Punch a punching bag
Read
Sew or crochet
Sleep
Start a hobby or project
Stress-eat
Take a shower
Take a time out
Take a time out
Talk to a friend
Think about happy memories
Try something new
Use a relaxation app
Use a stress ball
Use positive self-talk
Watch a show or movie
Worry
Write in a journal
There is 1 duplicate word
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Take a time out
Take a time out
Preview
Coping Skills Bingo
Arts and Crafts
Ask for help
Cooking
Create a to-do list
Criticize yourself
Dance
Deep breathing
Drink water
Exercise
Get angry or frustrated
Go outside
Hug a pillow
FREE
Let yourself cry
Listen to music
Muscle relaxation
Organize or declutter
Play cards
Play with a pet
Pray or meditate
Procrastinate
Punch a punching bag
Read
Sew or crochet
Sleep
Info
This bingo card was created randomly from a total of 38 words.
The BINGO header was customized to "Coping Skills Bingo".
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