Customize Coping Skills Bingo Cards
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Arts and Crafts
Ask for help
Cooking
Criticize yourself
Dance
Deep breathing
Drink water
Get angry or frustrate
Listen to music
Play with a pet
Pray or meditate
Procrastinate
Read
Sew or crochet
Sleep
Start a hobby or project
Stress-eat
Take a shower
Talk to a friend
Think about happy memories
Try something new
Use a stress ball
Use positive self-talk
Worry
Write in a journal
Preview
Coping Skills Bingo
Arts and Crafts
Ask for help
Cooking
Criticize yourself
Dance
Deep breathing
Drink water
Get angry or frustrate
Listen to music
Play with a pet
Pray or meditate
Procrastinate
FREE
Read
Sew or crochet
Sleep
Start a hobby or project
Stress-eat
Take a shower
Talk to a friend
Think about happy memories
Try something new
Use a stress ball
Use positive self-talk
Worry
Info
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The BINGO header was customized to "Coping Skills Bingo".
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