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Ate a healthy snack
Be positive
Brushed my teeth
Called a friend
Chose water over soda
Created artwork
Deep Breathing
Drank 8 cups of water
Exercise a little each day
Flossed my teeth
Have lunch outside
Laugh out loud once a day
Learned a new skill
Listened to music
Meditated for 5 minutes
Perform a random act of kindness
Practiced a skill
Practiced gratitude
Practiced mindfulness
Read a book or magazine
Set a new goal
Slept for 7-9 hours
Spent time with friends
Took a shower
Use positive affirmations
Used a coping skill
Walked for 30 minutes
Walked for 45 minutes
Watch a sunrise/sunset
Went outside
Write down three things you feel grateful for daily
Wrote in my journal
Preview
B
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Ate a healthy snack
Be positive
Brushed my teeth
Called a friend
Chose water over soda
Created artwork
Deep Breathing
Drank 8 cups of water
Exercise a little each day
Flossed my teeth
Have lunch outside
Laugh out loud once a day
Learned a new skill
Listened to music
Meditated for 5 minutes
Perform a random act of kindness
Practiced a skill
Practiced gratitude
Practiced mindfulness
Read a book or magazine
Set a new goal
Slept for 7-9 hours
Spent time with friends
Took a shower
Use positive affirmations
Info
This bingo card was created randomly from a total of 32 words.
There is no free space on this bingo card, just another random event.
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