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Grounding
Your choice
Your choice
Your choice
Your choice
ask for a time away (give me 5)
belly breathing
cold water
distract self with video game
energy release
figure 8 breathing
get help
grounding 5 things you see...
mental vacation
name your feeling
problem solve
progressive muscle
reading
sharing how he is feeling
square breathing
talk about what is bothering you
time away
visualization
went swimming
There is 1 duplicate word
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Your choice
Your choice
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Grounding
Your choice
Your choice
Your choice
Your choice
ask for a time away (give me 5)
belly breathing
cold water
distract self with video game
energy release
figure 8 breathing
get help
FREE
grounding 5 things you see...
mental vacation
name your feeling
problem solve
progressive muscle
reading
sharing how he is feeling
square breathing
talk about what is bothering you
time away
visualization
went swimming
Info
This bingo card was created randomly from a total of 24 words.
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