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Hop on L foot for 10 hops
Hop on R foot for 10 hops
In crab walk form alternate lifting R leg and L arm & L leg and R arm for 10 reps
In push up form Reach back to the ceiling with 1 arm and alternate sides for 10 reps
L foot in front of R foot for 10 seconds
On hands and knees Alternate L leg and R arm & R leg and L arm
On your knees Have someone give medium pushes to your shoulders in all directions for 10 seconds
Perform "Tree" yoga pose on L leg
Perform "Tree" yoga pose on R leg
Pick up a sock with your L leg and toss into a laundry bin
Pick up a sock with your R leg and toss into a laundry bin
R foot in front of L foot for 10 seconds
Set up 5 cones and tap each cone with L foot without touching the ground
Set up 5 cones and tap each cone with R foot without touching the ground
Stand on L leg Put arms into T position and tap nose
Stand on L leg Reach down and touch the floor 5 times
Stand on L leg and reach forward with R arm 10 times
Stand on L leg for 10 seconds
Stand on L leg with eyes closed for 10 seconds
Stand on R leg Put arms into T position and tap nose
Stand on R leg Reach down and touch the floor 5 times
Stand on R leg and reach forward with L arm 10 times
Stand on R leg for 10 seconds
Stand on R leg with eyes closed for 10 seconds
Preview
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Hop on L foot for 10 hops
Hop on R foot for 10 hops
In crab walk form alternate lifting R leg and L arm & L leg and R arm for 10 reps
In push up form Reach back to the ceiling with 1 arm and alternate sides for 10 reps
L foot in front of R foot for 10 seconds
On hands and knees Alternate L leg and R arm & R leg and L arm
On your knees Have someone give medium pushes to your shoulders in all directions for 10 seconds
Perform "Tree" yoga pose on L leg
Perform "Tree" yoga pose on R leg
Pick up a sock with your L leg and toss into a laundry bin
Pick up a sock with your R leg and toss into a laundry bin
R foot in front of L foot for 10 seconds
FREE
Set up 5 cones and tap each cone with L foot without touching the ground
Set up 5 cones and tap each cone with R foot without touching the ground
Stand on L leg Put arms into T position and tap nose
Stand on L leg Reach down and touch the floor 5 times
Stand on L leg and reach forward with R arm 10 times
Stand on L leg for 10 seconds
Stand on L leg with eyes closed for 10 seconds
Stand on R leg Put arms into T position and tap nose
Stand on R leg Reach down and touch the floor 5 times
Stand on R leg and reach forward with L arm 10 times
Stand on R leg for 10 seconds
Stand on R leg with eyes closed for 10 seconds
Info
This bingo card was created randomly from a total of 24 words.
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