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Alcohol free day
Ate 3 fruits
Ate 5 veggies
Bread free day
Complimented stranger
Complimented yourself
Did a food diary for a week
Did a good deed
Drank 4 glasses of water
Exercise 3 days a week
Food diary for a week
Meat free day
Meditation 10 minutes x 3 days a wk
No Complaining day
No weight gain
Sang in shower
Snacked on nuts
Soft drink free day
Started a meal with a salad
Stayed for entire meeting
Sugar free day
Tried a new recipe
Walked around during commercials
Water only day
Preview
Weight loss Challenge
Alcohol free day
Ate 3 fruits
Ate 5 veggies
Bread free day
Complimented stranger
Complimented yourself
Did a food diary for a week
Did a good deed
Drank 4 glasses of water
Exercise 3 days a week
Food diary for a week
Meat free day
FREE
Meditation 10 minutes x 3 days a wk
No Complaining day
No weight gain
Sang in shower
Snacked on nuts
Soft drink free day
Started a meal with a salad
Stayed for entire meeting
Sugar free day
Tried a new recipe
Walked around during commercials
Water only day
Info
This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "Weight loss Challenge".
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