Stress Management Bingo Bingo Cards to Download, Print and Customize!

B	I	N	G	O
Take 10 Deep Breaths	Do Yoga	Random Act of Kindness	Music	Talk with Friends
Watch a funny video	Count backwards from 10	Play a Sport	Drink Water	Enjoy Nature
Healthy Diet	Use a Stress Ball	FREE	Read a Book	Watch a Funny Movie
Paint	Set a Goal	Talk to a counselor	Play a Game	Good Night of Sleep
Make a Music Playlist	Journal	Draw	Take a Walk	Make a to do list

This bingo card was created randomly from a total of 25 events.
Count backwards from 10, Do Yoga, Draw, Drink Water, Enjoy Nature, Good Night of Sleep, Healthy Diet, Journal, Make a Music Playlist, Make a to do list, Music, Paint, Play a Game, Play a Sport, Random Act of Kindness, Read a Book, Set a Goal, Take 10 Deep Breaths, Take a Walk, Talk to a counselor, Talk with Friends, Time Management, Use a Stress Ball, Watch a Funny Movie, Watch a funny video.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
Talk with Friends	Random Act of Kindness	Paint	Watch a funny video	Read a Book
Make a to do list	Drink Water	Make a Music Playlist	Set a Goal	Good Night of Sleep
Music	Watch a Funny Movie	FREE	Draw	Journal
Use a Stress Ball	Play a Game	Count backwards from 10	Take 10 Deep Breaths	Time Management
Play a Sport	Enjoy Nature	Take a Walk	Do Yoga	Healthy Diet