Customize exercise Bingo Cards

Are you hosting a exercise party? Your guests will love playing exercise Bingo! Download 2 free pages of exercise Bingo including instructions and a randomized call sheet.


One event per line:



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exercise Bingo Preview


BINGO
20 Forw/Backw Hops8 Burpees15 Arm circlesSide bend to the right - 3XReach to your toes - hold 10 sec
Twist side to side 20 secondsRun in place - 10 secondsReach to the ceiling - 3X5 Sit Ups10 Squats
Balance on right leg - 10 seconds20 High kneesFREE8 Lunges to the right10 Squat Jumps
20 Butt kicks5 PushupsRoll shoulders back - 20 seconds8 Lunges to the left10 Jumping Jacks
20 Side to Side HopsBalance on right leg - 10 seconds12 Calf raisesSide bend to the left - 3XBalance on left leg - 10 seconds
This bingo card was created randomly from a total of 24 events:
10 Jumping Jacks, 10 Squat Jumps, 10 Squats, 12 Calf raises, 15 Arm circles, 20 Butt kicks, 20 Forw/Backw Hops, 20 High knees, 20 Side to Side Hops, 5 Pushups, 5 Sit Ups, 8 Burpees, 8 Lunges to the left, 8 Lunges to the right, Balance on left leg - 10 seconds, Balance on right leg - 10 seconds, Balance on right leg - 10 seconds, Reach to the ceiling - 3X, Reach to your toes - hold 10 sec, Roll shoulders back - 20 seconds, Run in place - 10 seconds, Side bend to the left - 3X, Side bend to the right - 3X, Twist side to side 20 seconds.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
BINGO
8 Burpees20 Forw/Backw HopsRoll shoulders back - 20 secondsRun in place - 10 secondsBalance on right leg - 10 seconds
Side bend to the right - 3X10 Squats8 Lunges to the right10 Jumping Jacks10 Squat Jumps
20 High knees5 PushupsFREESide bend to the left - 3X20 Butt kicks
Balance on left leg - 10 seconds20 Side to Side Hops8 Lunges to the leftTwist side to side 20 seconds15 Arm circles
Reach to the ceiling - 3X12 Calf raisesBalance on right leg - 10 seconds5 Sit UpsReach to your toes - hold 10 sec
This bingo card was created randomly from a total of 24 events:
10 Jumping Jacks, 10 Squat Jumps, 10 Squats, 12 Calf raises, 15 Arm circles, 20 Butt kicks, 20 Forw/Backw Hops, 20 High knees, 20 Side to Side Hops, 5 Pushups, 5 Sit Ups, 8 Burpees, 8 Lunges to the left, 8 Lunges to the right, Balance on left leg - 10 seconds, Balance on right leg - 10 seconds, Balance on right leg - 10 seconds, Reach to the ceiling - 3X, Reach to your toes - hold 10 sec, Roll shoulders back - 20 seconds, Run in place - 10 seconds, Side bend to the left - 3X, Side bend to the right - 3X, Twist side to side 20 seconds.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes