Customize Stress Management & Self Care Bingo Cards

Are you hosting a Stress Management & Self Care party? Your guests will love playing Stress Management & Self Care Bingo! Download 2 free pages of Stress Management & Self Care Bingo including instructions and a randomized call sheet.


One event per line:



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Stress Management & Self Care Bingo Preview


BINGO
Growth mindsetReadFidget ToysWrite in a journalStretch
YogaTake a walkStress BallPaintCook or Bake
Spend time with animalsLess time on technologyFREES.M.A.R.T GoalsBuild your support system
Get a good nights sleepMake a To-Do listStudy with a peerReflect on happy memoriesBreathing Exercises
Listen to musicStay hydratedDrawTalk to a friend/family memberSpend time outside
This bingo card was created randomly from a total of 24 events:
Breathing Exercises, Build your support system, Cook or Bake, Draw, Fidget Toys, Get a good nights sleep, Growth mindset, Less time on technology, Listen to music, Make a To-Do list, Paint, Read, Reflect on happy memories, S.M.A.R.T Goals, Spend time outside, Spend time with animals, Stay hydrated, Stress Ball, Stretch, Study with a peer, Take a walk, Talk to a friend/family member, Write in a journal, Yoga.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
BINGO
ReadGrowth mindsetStudy with a peerTake a walkSpend time with animals
Write in a journalCook or BakeS.M.A.R.T GoalsBreathing ExercisesBuild your support system
Less time on technologyMake a To-Do listFREETalk to a friend/family memberGet a good nights sleep
Spend time outsideListen to musicReflect on happy memoriesYogaFidget Toys
Stress BallDrawStay hydratedPaintStretch
This bingo card was created randomly from a total of 24 events:
Breathing Exercises, Build your support system, Cook or Bake, Draw, Fidget Toys, Get a good nights sleep, Growth mindset, Less time on technology, Listen to music, Make a To-Do list, Paint, Read, Reflect on happy memories, S.M.A.R.T Goals, Spend time outside, Spend time with animals, Stay hydrated, Stress Ball, Stretch, Study with a peer, Take a walk, Talk to a friend/family member, Write in a journal, Yoga.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes