| Read | Cleaning | Have a snack if hungry | Play cards | Go outside |
| Dancing | Arts and Crafts | Take a time out | Play with a pet | Cooking |
| Call a friend | Use a stress ball | FREE | Think about happy memories | Pray |
| Sing | Watch a movie | Go for a walk | Listen to the radio | Take a shower |
| Make a list of blessings in your life | Let yourself cry | Muscle relaxation | Color | Start a hobby or project |
This bingo card was created randomly from a total of
35 events.
Arts and Crafts, Call a friend, Cleaning, Color, Cooking, Dancing, Deep breathing, Do a crossword puzzle, Exercise, Go for a walk, Go outside, Have a snack if hungry, Let yourself cry, Listen to music, Listen to the radio, Make a list of blessings in your life, Make a list of goals, Meditate, Muscle relaxation, Play cards, Play with a pet, Pray, Read, Sew or crochet, Sing, Sleep/nap, Start a hobby or project, Take a shower, Take a time out, Think about happy memories, Try something new, Use a stress ball, Use positive self-talk, Watch a movie, Write in a journal.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| Arts and Crafts | Try something new | Dancing | Make a list of goals | Muscle relaxation |
| Deep breathing | Pray | Use positive self-talk | Cooking | Sing |
| Watch a movie | Take a time out | FREE | Play cards | Color |
| Cleaning | Listen to music | Use a stress ball | Listen to the radio | Call a friend |
| Write in a journal | Sleep/nap | Let yourself cry | Make a list of blessings in your life | Start a hobby or project |
This bingo card was created randomly from a total of
35 events.
Arts and Crafts, Call a friend, Cleaning, Color, Cooking, Dancing, Deep breathing, Do a crossword puzzle, Exercise, Go for a walk, Go outside, Have a snack if hungry, Let yourself cry, Listen to music, Listen to the radio, Make a list of blessings in your life, Make a list of goals, Meditate, Muscle relaxation, Play cards, Play with a pet, Pray, Read, Sew or crochet, Sing, Sleep/nap, Start a hobby or project, Take a shower, Take a time out, Think about happy memories, Try something new, Use a stress ball, Use positive self-talk, Watch a movie, Write in a journal.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
