Customize exercise Bingo Cards

Are you hosting a exercise party? Your guests will love playing exercise Bingo! Download 2 free pages of exercise Bingo including instructions and a randomized call sheet.


One event per line:



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exercise Bingo Preview


BINGO
8 Lunges to the rightFollow Us On Social Media @TheHouseOf Darla20 Jumping JacksTake A Deep Breath in & Exhale 4xSay 4 Positive Affirmations
Write 4 Positive AffirmationsSide bend to the right- 3 XRun in place-45 secondsDrink 3 glasses of water12 Calf raises
Reach to the ceiling- 3 XBalance on left leg- 10 secondsFREEJump Rope for 15 Seconds10 Squats
8 Lunges to the leftComplete 3000 Steps or MoreSide bend to the left- 3 XGet 8 hours of sleep1 minute march in place
Balance on right leg- 10 secondsRoll shoulders back- 20 seconds15 small arm circlesTag or like us in a Social Media Post #BossUpPlay Catch
This bingo card was created randomly from a total of 24 events:
1 minute march in place, 10 Squats, 12 Calf raises, 15 small arm circles, 20 Jumping Jacks, 8 Lunges to the left, 8 Lunges to the right, Balance on left leg- 10 seconds, Balance on right leg- 10 seconds, Complete 3000 Steps or More, Drink 3 glasses of water, Follow Us On Social Media @TheHouseOf Darla, Get 8 hours of sleep, Jump Rope for 15 Seconds, Play Catch, Reach to the ceiling- 3 X, Roll shoulders back- 20 seconds, Run in place-45 seconds, Say 4 Positive Affirmations, Side bend to the left- 3 X, Side bend to the right- 3 X, Tag or like us in a Social Media Post #BossUp, Take A Deep Breath in & Exhale 4x, Write 4 Positive Affirmations.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
BINGO
Follow Us On Social Media @TheHouseOf Darla8 Lunges to the rightSide bend to the left- 3 XSide bend to the right- 3 XReach to the ceiling- 3 X
Take A Deep Breath in & Exhale 4x12 Calf raisesJump Rope for 15 Seconds1 minute march in place10 Squats
Balance on left leg- 10 secondsComplete 3000 Steps or MoreFREETag or like us in a Social Media Post #BossUp8 Lunges to the left
Play CatchBalance on right leg- 10 secondsGet 8 hours of sleepWrite 4 Positive Affirmations20 Jumping Jacks
Run in place-45 seconds15 small arm circlesRoll shoulders back- 20 secondsDrink 3 glasses of waterSay 4 Positive Affirmations
This bingo card was created randomly from a total of 24 events:
1 minute march in place, 10 Squats, 12 Calf raises, 15 small arm circles, 20 Jumping Jacks, 8 Lunges to the left, 8 Lunges to the right, Balance on left leg- 10 seconds, Balance on right leg- 10 seconds, Complete 3000 Steps or More, Drink 3 glasses of water, Follow Us On Social Media @TheHouseOf Darla, Get 8 hours of sleep, Jump Rope for 15 Seconds, Play Catch, Reach to the ceiling- 3 X, Roll shoulders back- 20 seconds, Run in place-45 seconds, Say 4 Positive Affirmations, Side bend to the left- 3 X, Side bend to the right- 3 X, Tag or like us in a Social Media Post #BossUp, Take A Deep Breath in & Exhale 4x, Write 4 Positive Affirmations.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes