Customize ANXIETY BINGO Bingo Cards

Are you hosting a ANXIETY BINGO party? Your guests will love playing ANXIETY BINGO Bingo! Download 2 free pages of ANXIETY BINGO Bingo including instructions and a randomized call sheet.


One event per line:



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ANXIETY BINGO Bingo Preview


BINGO
GUIDED IMAGERYPANIC/PANIC ATTACKSEXPOSURE THERAPYWORRYINGSIGNS OF STRESS
YOGASTRESSPROGRESSIVE MUSCLE RELAXATIONNEGATIVE STRESSCOGNITIVE DISTORTIONS
POSITIVE REACTIONS TO STRESSMANDALASFREE SPACE PHYSICAL SYMPTOMSCOGNITIVE BEHAVIORAL THERAPY
FEARNEGATIVE REACTIONS TO STRESSSOCIAL ANXIETYPERFECTIONISMANXIETY
MEDITATIONPOSITIVE STRESSCOLORINGSTRESS MANAGEMENT PLANPOSITIVE AFFIRMATIONS
This bingo card was created randomly from a total of 24 events.
ANXIETY, COGNITIVE BEHAVIORAL THERAPY, COGNITIVE DISTORTIONS, COLORING, EXPOSURE THERAPY, FEAR, GUIDED IMAGERY, MANDALAS, MEDITATION, NEGATIVE REACTIONS TO STRESS, NEGATIVE STRESS, PANIC/PANIC ATTACKS, PERFECTIONISM, PHYSICAL SYMPTOMS, POSITIVE AFFIRMATIONS, POSITIVE REACTIONS TO STRESS, POSITIVE STRESS, PROGRESSIVE MUSCLE RELAXATION, SIGNS OF STRESS, SOCIAL ANXIETY, STRESS, STRESS MANAGEMENT PLAN, WORRYING, YOGA.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
BINGO
PANIC/PANIC ATTACKSGUIDED IMAGERYSOCIAL ANXIETYSTRESSPOSITIVE REACTIONS TO STRESS
WORRYINGCOGNITIVE DISTORTIONSPHYSICAL SYMPTOMSANXIETYCOGNITIVE BEHAVIORAL THERAPY
MANDALASNEGATIVE REACTIONS TO STRESSFREE SPACE STRESS MANAGEMENT PLANFEAR
POSITIVE AFFIRMATIONSMEDITATIONPERFECTIONISMYOGAEXPOSURE THERAPY
PROGRESSIVE MUSCLE RELAXATIONCOLORINGPOSITIVE STRESSNEGATIVE STRESSSIGNS OF STRESS
This bingo card was created randomly from a total of 24 events.
ANXIETY, COGNITIVE BEHAVIORAL THERAPY, COGNITIVE DISTORTIONS, COLORING, EXPOSURE THERAPY, FEAR, GUIDED IMAGERY, MANDALAS, MEDITATION, NEGATIVE REACTIONS TO STRESS, NEGATIVE STRESS, PANIC/PANIC ATTACKS, PERFECTIONISM, PHYSICAL SYMPTOMS, POSITIVE AFFIRMATIONS, POSITIVE REACTIONS TO STRESS, POSITIVE STRESS, PROGRESSIVE MUSCLE RELAXATION, SIGNS OF STRESS, SOCIAL ANXIETY, STRESS, STRESS MANAGEMENT PLAN, WORRYING, YOGA.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes