Customize Coping Skills Bingo Cards

Are you hosting a Coping Skills party? Your guests will love playing Coping Skills Bingo! Download 2 free pages of Coping Skills Bingo including instructions and a randomized call sheet.


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Coping Skills Bingo Preview


Coping skills
DrawJournalDo 5 jumping jacksTalk with an adultStretch
Use a stress ballTalk to a friendSing a songImagine your safe placeCount to 10
Practice square breathingExerciseFREEMake a funny facesCount backwards from 10
Do YogaGo outsideTake a time outListen to music5-4-3-2-1 Grounding activity
Go for a walkRead a bookDeep breathingTalk to a teacherPlay a game
This bingo card was created randomly from a total of 24 events.
5-4-3-2-1 Grounding activity, Count backwards from 10, Count to 10, Deep breathing, Do 5 jumping jacks, Do Yoga, Draw, Exercise, Go for a walk, Go outside, Imagine your safe place, Journal, Listen to music, Make a funny faces, Play a game, Practice square breathing, Read a book, Sing a song, Stretch, Take a time out, Talk to a friend, Talk to a teacher, Talk with an adult, Use a stress ball.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
Coping skills
JournalDrawTake a time outTalk to a friendPractice square breathing
Talk with an adultCount to 10Make a funny faces5-4-3-2-1 Grounding activityCount backwards from 10
ExerciseGo outsideFREETalk to a teacherDo Yoga
Play a gameGo for a walkListen to musicUse a stress ballDo 5 jumping jacks
Sing a songDeep breathingRead a bookImagine your safe placeStretch
This bingo card was created randomly from a total of 24 events.
5-4-3-2-1 Grounding activity, Count backwards from 10, Count to 10, Deep breathing, Do 5 jumping jacks, Do Yoga, Draw, Exercise, Go for a walk, Go outside, Imagine your safe place, Journal, Listen to music, Make a funny faces, Play a game, Practice square breathing, Read a book, Sing a song, Stretch, Take a time out, Talk to a friend, Talk to a teacher, Talk with an adult, Use a stress ball.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes