10 rock and roll to stand | 15 seconds back support | 10 calf raises | 5 crunches | 30 seconds running on the spot |
5 sit ups | 5 Press ups | 20 seconds hopping | 15 seconds arch | 10 Tuck Jumps |
15 seconds v sit hold | 10 seconds side support | TIGER GYMNASTICS ACADEMY | 15 seconds front support | 10 Star Jumps |
10 mountain climbers | 15 Straight Jumps | 30 seconds skipping on the spot | 15 seconds dish | 10 Lunge Walks |
10 squats | 20 Jumping Jacks | 10 bunny hops | 5 burpees | 15 seconds plank |
This bingo card was created randomly from a total of
24 events.
10 Lunge Walks, 10 Star Jumps, 10 Tuck Jumps, 10 bunny hops, 10 calf raises, 10 mountain climbers, 10 rock and roll to stand, 10 seconds side support, 10 squats, 15 Straight Jumps, 15 seconds arch, 15 seconds back support, 15 seconds dish, 15 seconds front support, 15 seconds plank, 15 seconds v sit hold, 20 Jumping Jacks, 20 seconds hopping, 30 seconds running on the spot, 30 seconds skipping on the spot, 5 Press ups, 5 burpees, 5 crunches, 5 sit ups.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
15 seconds back support | 10 rock and roll to stand | 30 seconds skipping on the spot | 5 Press ups | 15 seconds v sit hold |
5 crunches | 10 Tuck Jumps | 15 seconds front support | 10 Lunge Walks | 10 Star Jumps |
10 seconds side support | 15 Straight Jumps | TIGER GYMNASTICS ACADEMY | 5 burpees | 10 mountain climbers |
15 seconds plank | 10 squats | 15 seconds dish | 5 sit ups | 10 calf raises |
20 seconds hopping | 10 bunny hops | 20 Jumping Jacks | 15 seconds arch | 30 seconds running on the spot |
This bingo card was created randomly from a total of
24 events.
10 Lunge Walks, 10 Star Jumps, 10 Tuck Jumps, 10 bunny hops, 10 calf raises, 10 mountain climbers, 10 rock and roll to stand, 10 seconds side support, 10 squats, 15 Straight Jumps, 15 seconds arch, 15 seconds back support, 15 seconds dish, 15 seconds front support, 15 seconds plank, 15 seconds v sit hold, 20 Jumping Jacks, 20 seconds hopping, 30 seconds running on the spot, 30 seconds skipping on the spot, 5 Press ups, 5 burpees, 5 crunches, 5 sit ups.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes