Coping Skills Bingo Cards to Download, Print and Customize!

Coping Skills
Exercise	Listen to music	Deep breathing	Watch a movie	Take a walk
Yoga	Talk to a loved one	Take a shower	Journaling	Color a Picture
Read	Go outside	FREE	Play a card game	Clean my room
Drawing	Help a friend	Talk to a friend	Pet an animal	Ask Staff to go for a walk
Go to quiet area	Take a nap	Count to 10	Watch TV	Play with a fidget toy

This bingo card was created randomly from a total of 24 events.
Ask Staff to go for a walk, Clean my room, Color a Picture, Count to 10, Deep breathing, Drawing, Exercise, Go outside, Go to quiet area, Help a friend, Journaling, Listen to music, Pet an animal, Play a card game, Play with a fidget toy, Read, Take a nap, Take a shower, Take a walk, Talk to a friend, Talk to a loved one, Watch TV, Watch a movie, Yoga.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

Coping Skills
Listen to music	Exercise	Talk to a friend	Talk to a loved one	Read
Watch a movie	Color a Picture	Play a card game	Ask Staff to go for a walk	Clean my room
Go outside	Help a friend	FREE	Watch TV	Drawing
Play with a fidget toy	Go to quiet area	Pet an animal	Yoga	Deep breathing
Take a shower	Count to 10	Take a nap	Journaling	Take a walk