Any Yoga (45min) | Drank 1 gallon of water (day) | 5days with group(wk) | lost .4 pounds | Weigh with Coach (1st wk) |
lost 1 pound | lost .2 pounds | Send meals for 3days to Coach (wk) | Drank 1 gallon of water (day) | 2workouts in 1 dayxs 2 Days (wk) |
SBM Boot camp | Any cardio outside(45min) | That Good Stuff | SBM Boot Camp | 20 000 steps 1 day |
Any Cycling (45min) | Drank 1 gallon of water | exercise 7 days | Re-Weigh with Coach (=>2wks) | 10 000 steps 5 days (1wk) |
Bring a Friend (any workout) | SBM boot camp | 2workouts in 1 day×s 2 Days (wk) | lost .3 pounds | SBM Boot Camp |
This bingo card was created randomly from a total of
24 events.
Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
Drank 1 gallon of water (day) | Any Yoga (45min) | exercise 7 days | lost .2 pounds | SBM Boot camp |
lost .4 pounds | 2workouts in 1 dayxs 2 Days (wk) | SBM Boot Camp | 10 000 steps 5 days (1wk) | 20 000 steps 1 day |
Any cardio outside(45min) | Drank 1 gallon of water | That Good Stuff | lost .3 pounds | Any Cycling (45min) |
SBM Boot Camp | Bring a Friend (any workout) | Re-Weigh with Coach (=>2wks) | lost 1 pound | 5days with group(wk) |
Send meals for 3days to Coach (wk) | 2workouts in 1 day×s 2 Days (wk) | SBM boot camp | Drank 1 gallon of water (day) | Weigh with Coach (1st wk) |
This bingo card was created randomly from a total of
24 events.
Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes