Yoga/pilates/stretch class | Yoga/pilates/stretch class | 2 workouts in 1 day (1) | lost 2 pounds (in a week) | Workout 5 days (in a week) |
1000 jump ropes (can split ex. 100 each day till complete) | SAT 9AM BC AT SBM(1) | SAT 9AM BC AT SBM(3) | Workout with a friend/family | 2 workouts in 1 day(3) |
Weigh in with Coach (1st week)Pay 10 dollars for Bingo card | Weigh in with Coach (2nd week)pay 1 dollar each pound you gain (pay 5 dollars if you dont weigh in) | That Good Stuff | lost 3 pounds (in a week) | Drank 1 gallon of water in a day(2) |
100 burpees (can split ex. 10 each day till complete) | 100 burpees (can split ex. 10 each day till complete) | 2 workouts in 1 day(2) | Any Outdoor workout (walk/run/bike ect) | Drank 1 gallon of water in a day(3) |
lost .5 pounds (in a week) | Workout 7 days (in 1 week) | Workout 6 days (in 1 Week) | 1000 jump rope (can split ex. 100 each day till complete) | Drank 1 gallon of water in a day(1) |
This bingo card was created randomly from a total of
28 events.
Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
lost 2 pounds (in a week) | Workout 6 days (in 1 Week) | Yoga/pilates/stretch class | Drank 1 gallon of water in a day(3) | lost 3 pounds (in a week) |
SAT 9AM BC AT SBM(1) | Drank 1 gallon of water in a day(2) | 100 burpees (can split ex. 10 each day till complete) | SAT 9AM BC AT SBM(3) | Weigh in with Coach (2nd week)pay 1 dollar each pound you gain (pay 5 dollars if you dont weigh in) |
Drank 1 gallon of water in a day(1) | Workout with a friend/family | That Good Stuff | lost 1 pounds (in a week) | lost .5 pounds (in a week) |
2 workouts in 1 day(2) | 1000 jump ropes (can split ex. 100 each day till complete) | Yoga/pilates/stretch class | 2 workouts in 1 day(3) | Weigh in with Coach (1st week)Pay 10 dollars for Bingo card |
Workout 7 days (in 1 week) | Workout 5 days (in a week) | 1000 jump rope (can split ex. 100 each day till complete) | SAT 9AM BC AT SBM(2) | 100 burpees (can split ex. 10 each day till complete) |
This bingo card was created randomly from a total of
28 events.
Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes