Een knoop in je maag | Slapenloosheid | gevoel van onrust | paniek gevoelens | Droge mond |
piekeren | Spierspanning | snel geïrriteerd raken | Vermoeidheid | Concentratieproblemen |
Zweten | Eetlustverandering | STRESS FREE SPACE! | Overweldigd voelen | Trillen of beven |
Hartkloppingen | Hevig zweten | onrustige slaap | Verhoogde hartslag | Gevoel van tijdsdruk |
Vergeetachtigheid | emotioneel reageren | Tandenknarsen | misselijkheid | Hoofdpijn |
This bingo card was created randomly from a total of
29 events.
Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
Vergeetachtigheid | Spierspanning | angst gevoelens | paniek gevoelens | Prikkelbaarheid |
gevoel van onrust | misselijkheid | emotioneel reageren | Hoofdpijn | Overweldigd voelen |
niet stil kunnen zitten | piekeren | STRESS FREE SPACE! | Droge mond | Kortademigheid |
Hartkloppingen | Zweten | Een knoop in je maag | Hevig zweten | Tandenknarsen |
Trillen of beven | Slapenloosheid | Eetlustverandering | Verhoogde hartslag | Gevoel van tijdsdruk |
This bingo card was created randomly from a total of
29 events.
Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes