| Overgeneralisation | All or Nothing | Magnification and Minimisation | Labelling | Personalisation |
| Shoulding and Musting | All or Nothing | Magnification and Minimisation | Catastrophising | Catastrophising |
| Emotional Reasoning | Shoulding and Musting | Mental Filter | Shoulding and Musting | Labelling |
| Mental Filter | Personalisation | Labelling | Catastrophising | Jumping to Conclusions |
| Emotional Reasoning | All or Nothing | Overgeneralisation | Jumping to Conclusions | Personalisation |
This bingo card was created randomly from a total of
25 events.
Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| Catastrophising | Emotional Reasoning | Personalisation | Magnification and Minimisation | Jumping to Conclusions |
| Mental Filter | Personalisation | Mental Filter | Magnification and Minimisation | Catastrophising |
| Labelling | Overgeneralisation | Overgeneralisation | All or Nothing | All or Nothing |
| Shoulding and Musting | Emotional Reasoning | Jumping to Conclusions | Shoulding and Musting | Labelling |
| Personalisation | All or Nothing | Catastrophising | Shoulding and Musting | Labelling |
This bingo card was created randomly from a total of
25 events.
Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
