Stress Management Bingo Bingo Cards to Download, Print and Customize!

B	I	N	G	O
Journal	Play a Game	Good Night Sleep	Use a Stress Ball	Take a Walk
Watch a Funny Movie	Talk with Friends	Take 10 Deep Breaths	Paint	Drink Water
Set a Goal	Laugh	FREE	Random Act of Kindness	Draw
Healthy Diet	Music	Talk to a professional	Play a Sport	Do Yoga
Make a Music Playlist	Sing	Enjoy Nature	Time Manage	Read a Book

This bingo card was created randomly from a total of 24 events.
Do Yoga, Draw, Drink Water, Enjoy Nature, Good Night Sleep, Healthy Diet, Journal, Laugh, Make a Music Playlist, Music, Paint, Play a Game, Play a Sport, Random Act of Kindness, Read a Book, Set a Goal, Sing, Take 10 Deep Breaths, Take a Walk, Talk to a professional, Talk with Friends, Time Manage, Use a Stress Ball, Watch a Funny Movie.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
Play a Game	Journal	Talk to a professional	Talk with Friends	Set a Goal
Use a Stress Ball	Drink Water	Random Act of Kindness	Do Yoga	Draw
Laugh	Music	FREE	Time Manage	Healthy Diet
Read a Book	Make a Music Playlist	Play a Sport	Watch a Funny Movie	Good Night Sleep
Take 10 Deep Breaths	Enjoy Nature	Sing	Paint	Take a Walk