Coping Skills Bingo Cards to Download, Print and Customize!

C	O	P	E	!
Gratitude List	Deep Breathing	Play with a Hacky Sack	Give a Compliment	Think Positively
Draw	Organize	Take a Walk	Play an instrument	Garden
Make Jewelry	Yoga	FREE	Cook a Meal	Listen to a Fun song
Go fishing	Stretch	Write a letter	Dance	Read a Good Book
Board Games	Throw a Foam Ball	Count Backwards from 500	Do a Puzzle	Play a Sport

This bingo card was created randomly from a total of 55 events.
Bake, Board Games, Call a Friend, Card Game, Cook a Meal, Count Backwards from 500, Dance, Deep Breathing, Do a Puzzle, Do a WordFind/crossword, Draw, Exercise, Forgive, Garden, Give a Compliment, Go fishing, Go to the PARK, Gratitude List, Help the Elderly, Humor, Journal, Listen to Music, Listen to a Fun song, Make Jewelry, Meditate, Organize, Paint, Paint your Nails, Pet your animal, Play a Sport, Play an instrument, Play with a Hacky Sack, Punch a pillow, Read a Good Book, Rip paper into peices, Savor Hot Tea/Coffee or chocolate, Sing, Sit Outside, Sit in the Sun, Spirituality, Squeeze a Stress Ball, Stretch, Swim, Take a Drive, Take a Walk, Take a hot shower or relaxing Bath, Think Positively, Throw a Foam Ball, Visit an Animal Shelter, Volunteer, Watch a Comedy, Watch something in Nature, Weight Lift, Write a letter, Yoga.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

C	O	P	E	!
Go to the PARK	Deep Breathing	Journal	Exercise	Paint your Nails
Punch a pillow	Spirituality	Listen to a Fun song	Write a letter	Sit in the Sun
Do a WordFind/crossword	Call a Friend	FREE	Savor Hot Tea/Coffee or chocolate	Humor
Play an instrument	Cook a Meal	Think Positively	Go fishing	Play a Sport
Visit an Animal Shelter	Pet your animal	Paint	Organize	Stretch